We can do sauna and bath very easily in our life.
But we need to be clear on the difference between
Enzyme Bath and far-infrared saunas
General infrared sauna is stimulating the epidermal layer of skin with high
But enzyme bath is totally diffrent.
100% Natural fermentation heat energy penetrates deep into the body
It will rise the body temperature slowly.
15 mins ~ 20mins bath = 1hour cardio workout
Benefits 1. Cell activation
2. Eczema relief
3. Cardio exercise
4. Blood circulation
5. Acne and skin problem
6. Loss weight